the goal, besides running one hundred whole miles (just sounds crazy, right?), was to get in shape for cross country... culminating in tryouts this week. I am happy to say that they went well!
as for the challenge, I ran just over 70 miles... but I only ended up using about 4 weeks of the summer.. I ran 33 miles in one week (most ever!)... I tried "Kenyan" two-a-day workouts... I started counting walking/hiking mileage... and had a lot of fun.
| my reward for running... new shoes: Asics Gel Nimbus 14... they are like running on CLOUDS. |
| when I run, I high-five the plants I pass... |
| and then I go home and make silly smoothies... this one had peaches, blueberries, soy milk, spinach, Udo's oil, avocado, and protein powder... surprisingly, it didn't taste bad... just had the flavor of weird nothingness, with a hint of vanilla. |
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